Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (39)
Chocolate Avocado Ice Cream (Keto)
NUTRITION · PER SERVING243M COOK
CAL 14%·PRO 7%
CARBS 20G27% OF CAL
7G FIBER11G SUGAR2G OTHER
FAT 25G78% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy chocolate ice cream made with avocado and coconut milk, sweetened with allulose for a sugar-free treat. No ice cream maker required.
dessert⚙️ food processor🌀 blenderdiabeticgluten freeketovegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 avocados (ripe and stoned, 300g avocado flesh)
- 1/2 cup cacao powder (45g)
- 3/4 cup heavy cream (180ml)
- 3/4 cup coconut milk (from a can, 180ml)
- 1/2 cup allulose (60g, or powdered sweetener of choice)
- optional: cocoa nibs (or sugar free chocolate chips)
At a glance
PER SERVING · TIME 243M
CAL 14%·PRO 7%
CARBS 20G27% OF CAL
7G FIBER11G SUGAR2G OTHER
FAT 25G78% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Sodium
- 30mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 30MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.