Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Chocolate Almond Overnight Oats
NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 38%
CARBS 85G55% OF CAL
12G FIBER0G ADDED0G INTRINSIC34G OTHER40G TOTAL SUGAR
FAT 27G39% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats made with Greek yogurt, almond butter, and chocolate, eaten chilled the next morning. Creamy and nutritious with a rich chocolate-almond flavor. A convenient no-cook breakfast for busy mornings.
mainamericangluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons almond butter
- 1/3 cup honey vanilla Greek yogurt
- 2/3 cup chocolate almond milk (see note 2)
- 1/2 cup old-fashioned oats (see note 3)
- 1/2 teaspoon vanilla extract (optional)
- 1/16 teaspoon salt
- 1 tablespoon maple syrup (or honey, see note 4)
- 2 tablespoons Dutch process cocoa powder
- Toppings as desired
At a glance
PER SERVING · TIME 65M
CAL 31%·PRO 38%
CARBS 85G55% OF CAL
12G FIBER0G ADDED0G INTRINSIC34G OTHER40G TOTAL SUGAR
FAT 27G39% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 317mg
- Total sugar
- 40g
- Added sugar
- ≥20g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 568mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.