Bakerita · by Rachel Conners
Chocolate Almond Coconut Smoothie Bowl
NUTRITION · PER SERVING5M COOK
CAL 65%·PRO 77%
CARBS 162G50% OF CAL
36G FIBER0G ADDED0G INTRINSIC55G OTHER71G TOTAL SUGAR
FAT 71G50% OF CAL
25G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate-coconut smoothie served in a bowl topped with banana and coconut flakes. Ready in five minutes for a quick breakfast.
maingrain bowl🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Bakerita →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 frozen bananas
- ½ cup Dark Chocolate Coconut Silk Dairy-Free
- 2 tablespoons almond butter
- 2 tablespoons cacao powder
- Optional add-ins (add them if you have them!:2 scoops Vital Proteins Collagen, see Notes)
- 2 teaspoons maca powder
- 1 tablespoon chia seeds
- For toppingBanana slices
- Flaked coconut
- Chocolate granola
- Almond butter (to drizzle)
- Chia seeds
At a glance
PER SERVING · TIME 5M
CAL 65%·PRO 77%
CARBS 162G50% OF CAL
36G FIBER0G ADDED0G INTRINSIC55G OTHER71G TOTAL SUGAR
FAT 71G50% OF CAL
25G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 195mg
- Total sugar
- 71g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2063mg
- Calcium
- 622mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 195MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.