Downshiftology · by Lisa Bryan★ 5.0 (31)
Chocolate Almond Butter Banana Bites
NUTRITION · PER SERVING95M COOK
CAL 2%·PRO 1%
CARBS 5G48% OF CAL
2G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 3G57% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen banana slices sandwiched with almond butter and dipped in melted chocolate with chia seeds. A healthy frozen treat that feels like indulgence.
dessertamerican🍪 sheet pan⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 3 ripe bananas
- 1/3 cup almond butter
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil (optional)
- 1 teaspoon chia seeds (optional)
At a glance
PER SERVING · TIME 95M
CAL 2%·PRO 1%
CARBS 5G48% OF CAL
2G FIBER0G ADDED4G INTRINSIC0G OTHER4G TOTAL SUGAR
FAT 3G57% OF CAL
4G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 3mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 9mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.