Creme de la Crumb · by Tiffany★ 5.0 (1)
Choco-Berry Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 15%
CARBS 56G65% OF CAL
8G FIBER0G ADDED0G INTRINSIC24G OTHER24G TOTAL SUGAR
FAT 11G29% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chocolate oatmeal bowl with berries and green juice blend. Sweet and fruity with chocolate throughout, ready in minutes. A filling and nutrient-dense breakfast option.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 serving old fashioned oats ((may use quick-cooking or 1 packet instant oatmeal))
- 1 packet Aloha dried green juice ((chocolate or berry flavor))
- sweetener (to taste (I used 2 teaspoons brown sugar))
- ½ cup fresh berries
- 1-2 tablespoons finely chopped chocolate ((I used an Aloha organic chocolate bar))
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 15%
CARBS 56G65% OF CAL
8G FIBER0G ADDED0G INTRINSIC24G OTHER24G TOTAL SUGAR
FAT 11G29% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 20mg
- Total sugar
- 24g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 152mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 20MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.