Pinch of Yum · by Lindsay Ostrom★ 4.9
Chipotle Tahini Bowls
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 23%
CARBS 58G39% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 37G56% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Customizable vegetable bowls with roasted sweet potato, kale, eggs, quinoa, and avocado, dressed with creamy chipotle tahini sauce. Flexible and addictive.
mainmexicanbowl⚙️ food processordairy freegluten freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup olive oil
- 1/4 cup water
- 1/4 cup tahini
- 1-2 chipotles in adobo sauce
- 1 small clove of garlic
- juice of 1 orange (about 1/4 cup)
- 1/2 teaspoon salt
- Roasted sweet potatoes (see notes for my favorite method!)
- Soft-boiled eggs (see notes for my favorite method!)
- Sautéed or massaged kale
- Quinoa
- Avocado
- Anything else you want!
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 23%
CARBS 58G39% OF CAL
11G FIBER0G ADDED0G INTRINSIC32G OTHER14G TOTAL SUGAR
FAT 37G56% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 900mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 178mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 900MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.