Pinch of Yum · by Lindsay Ostrom★ 4.9
Chipotle Sweet Potato Noodle Salad with Roasted Corn
NUTRITION · PER SERVING15M COOK
CAL 22%·PRO 19%
CARBS 39G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 29G61% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of spiralized sweet potato, roasted corn, spinach, cilantro, and pepitas dressed in a homemade chipotle-garlic vinaigrette. Colorful and nourishing.
mainamericanbowl⚙️ food processor🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- olive oil
- 2 sweet potatoes, spiralized!
- 4 ears sweet corn (kernels cut off the cob)
- 1 cup chopped fresh cilantro
- 1 cup chopped fresh greens – spinach, micro greens, arugula, whatever
- 1/2 cup pepitas
- 1/3 cup olive oil
- 3 tablespoons water
- 2 individual chipotle peppers, canned in adobo sauce
- 1 clove garlic
- 1 teaspoon agave or honey
- juice of one orange
- juice of one lemon or lime
- generous pinch of salt
At a glance
PER SERVING · TIME 15M
CAL 22%·PRO 19%
CARBS 39G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC20G OTHER14G TOTAL SUGAR
FAT 29G61% OF CAL
5G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 214mg
- Total sugar
- 14g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 33mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 214MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.