Oh My Veggies · by Nicole
Chipotle Sofritas
NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 23%
CARBS 14G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan version of the popular Chipotle Sofritas made with crumbled tofu simmered in a smoky, spiced adobo sauce with chipotle peppers. It's savory, slightly spicy, and perfect for building customizable bowls or burritos at home.
mainamericantofu⚙️ food processor🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pkg extra firm tofu (cut into small pieces)
- 1 tbsp oil (for frying)
- ½ cup vegetable broth
- ¼ cup salsa
- 1 small onion (peeled and halved)
- 1 green pepper (halved and seeded)
- 1 lime (juiced)
- 1 chipotle chili (minced, or more to taste)
- 1 tbsp adobo sauce
- 1 tbsp tomato paste
- 1 tbsp maple syrup
- 1 tsp cumin
- 1 tsp oregano
- 1 tsp chili powder
- 1 tsp salt
- ½ tsp pepper
At a glance
PER SERVING · TIME 30M
CAL 8%·PRO 23%
CARBS 14G37% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 909mg
- Total sugar
- 8g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 342mg
- Calcium
- 318mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.