Chipotle Roasted Corn Avocado Toast
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sliced avocado and roasted corn seasoned with chipotle and smoked paprika on toasted bread. Spicy, creamy, and fresh with smoky depth. A quick vegetarian meal or hearty snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 small/medium ears of corn or 1 cup frozen corn
- 1/2 tsp chipotle pepper powder
- 1/2 tsp or more smoked paprika
- 1/4 tsp or more black pepper
- 1/4 tsp or more salt
- Multigrain bread or ciabatta slices
- 2 ripe avocados (mashed)
- 1/4 cup finely chopped onion
- 1/4 cup chopped cilantro
- lime juice or lemon juice to taste
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 665mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1530mg
- Calcium
- 128mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 665MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.