Salt & Lavender · by Natasha
Chipotle Ranch Chicken Salad
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 63%
CARBS 17G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 37G64% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken salad on a bed of spinach with corn, avocado, and tomato, dressed with a chipotle cilantro lime ranch. Spicy, creamy, and substantial enough as a full meal.
mainamericansaladchicken♨️ grillgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 5 ounces salad greens and/or spinach (or one head of lettuce (I used butter leaf))
- 1 cob corn
- 2 scallions (green parts) (chopped)
- 1 avocado (sliced)
- Little tomatoes (I used multi-colored ones)
- Chipotle lime ranch (to taste)
- 1/4 cup olive oil
- Juice of 1 lime
- 1/2 teaspoon garlic powder
- 1 teaspoon honey
- 2 tablespoons adobo sauce
- Salt & pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 63%
CARBS 17G13% OF CAL
6G FIBER0G ADDED0G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 37G64% OF CAL
8G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 583mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 583MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.