Barefeet in the Kitchen · by Mary Younkin
Chipotle Pasta
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 19%
CARBS 50G65% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick vegetable-loaded pasta with a light cream sauce infused with chipotle heat. Ready in 30 minutes.
mainamericanpasta🍲 stockpot🍳 skilletvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces angel hair pasta ((reserve ¼ cup pasta cooking water))
- 1-2 teaspoons olive oil
- 1 medium yellow onion (sliced into thin strips)
- 1 large garlic clove (minced)
- 1 red bell pepper (sliced into 1" matchsticks)
- 6-8 ounces button or baby bella mushrooms (quartered)
- Optional: 1 cup chopped kale leaves or baby spinach
- 1 teaspoon kosher salt (divided)
- ½ teaspoon freshly ground black pepper (divided)
- ¼ cup heavy cream
- 1 chipotle pepper in adobo sauce (finely minced)
- ½ teaspoon dried oregano
- ¼ cup pasta cooking water (reserved for use as needed)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 19%
CARBS 50G65% OF CAL
4G FIBER0G ADDED0G INTRINSIC39G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 474mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 474MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.