Naturally Ella · by Erin Alderson★ 5.0
Chipotle Parsnip Crisps
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 3%
CARBS 22G60% OF CAL
6G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 6G39% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy roasted parsnip chips seasoned with chipotle, garlic, and salt, served with a cilantro greek yogurt dip. A savory vegetable side or appetizer.
side🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound medium parsnips
- 2 tablespoons coconut oil, melted
- 1-2 teaspoons chipotle powder
- 1/2 teaspoon garlic powder
- Sea Salt
- Greek Yogurt, for serving
- Cilantro or parsley, for serving
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 3%
CARBS 22G60% OF CAL
6G FIBER0G ADDED5G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 6G39% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 574mg
- Calcium
- 52mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.