Carlsbad Cravings · by Jen
Chipotle Maple Chicken
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 95%
CARBS 47G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER36G TOTAL SUGAR
FAT 22G34% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts glazed with a chipotle maple sauce with hints of citrus and balsamic. Quick, flavorful, and done in 20 minutes.
mainamericanchicken🌡️ thermometer🥄 saucepan🍳 skillet🔥 oven♨️ grill
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 boneless skinless chicken breasts (sliced in half horizontally)
- 1/4 cup olive oil
- 2 tablespoon butter
- 2 teaspoons cornstarch
- 1/4 cup water
- 1/2 cup pure maple syrup ((not the imitation breakfast kind))
- 1/4 cup orange juice
- 1/4 cup apricot preserves
- 2 tablespoons balsamic vinegar
- 1 tablespoon reduced sodium soy sauce
- 1 tablespoon Dijon mustard
- 1 - 1 1/2 teaspoons chipotle chili powder
- 1 teaspoon garlic pwdr, onion pwdr, dried basil, salt
- 1/4 teaspoon oregano
- 1/4 teaspoon pepper
- 1 teaspoon orange zest
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 95%
CARBS 47G33% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER36G TOTAL SUGAR
FAT 22G34% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 957mg
- Total sugar
- 36g
- Added sugar
- ≥25g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 874mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.