Divas Can Cook · by Monique Kilgore @DivasCanCook★ 5.0 (6)
Chipotle Lime Chicken Drumettes w/ Avacado Sauce
NUTRITION · PER SERVING—
CAL 46%·PRO 100%
CARBS 9G4% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 62G61% OF CAL
19G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken drumettes coated with chipotle and spices, topped with a cool avocado-sour cream sauce. A flavorful appetizer with bright citrus and heat.
starteramericanchicken🍪 sheet pan🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 5- 20 fresh chicken drumettes or wings
- 1/4 cup mayonnaise
- CHIPOTLE SEASONING RUB
- 1 tablespoon brown sugar
- 2 teaspoons salt
- 1 1/2 teaspoons chili powder (can more if desired)
- 1/2 teaspoon black pepper
- 1/2 teaspoon Old Bay w/ Blackening seasoning (optional, but yum!)
- 2 teaspoons chipotle powder (add more if you like heat)
- 1 1/2 teaspoons garlic powder
- 1 teaspoon onion powder
- 3/4 teaspoon paprika
- 1/2 teaspoon cumin
- can also add a bit of dried cilantro if desired
- Juice of 1 lime
- Fresh cilantro (garnish)
- AVOCADO SAUCE
- 1 avocado
- 5 Tablespoons sour cream
- 2 Tablespoons fresh cilantro (chopped)
- 3 cloves of garlic (minced)
- salt and pepper (to taste)
At a glance
PER SERVING
CAL 46%·PRO 100%
CARBS 9G4% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 62G61% OF CAL
19G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1548mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1109mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1548MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.