Chipotle Lentil Tacos
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Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (7)

Chipotle Lentil Tacos

NUTRITION · PER SERVING25M COOK
CAL 24%·PRO 30%
CARBS 49G42% OF CAL
10G FIBER0G ADDED0G INTRINSIC27G OTHER12G TOTAL SUGAR
FAT 26G49% OF CAL
4G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Seasoned lentils with chipotle and spices fill these vegetarian tacos with protein and flavor. Serve with toppings like salsa, greens, and avocado.

mainmexicantacobeansgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 cup dried lentils
  • 3.5 cups water
  • 1/2 cup salsa verde
  • 1 cup store bought or homemade enchilada sauce
  • 1-2 tsp of your favorite hot sauce
  • 2 tsp adobo sauce ((from a can of chipotle peppers))
  • taco seasoning blend - recipe below
  • 6 crunchy taco shells, toasted
  • all your favorite toppings from the list below!
  • 3/4 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • shredded romaine or spring mix lettuce
  • grated sharp cheddar cheese
  • greek yogurt or sour cream ((skip for vegan))
  • salsa
  • chopped tomatoes
  • fresh or pickled jalapeños
  • sliced olives
  • fresh cilantro
  • pico de gallo
  • guacamole
  • 1/2 cup quality mayo
  • ⅓ cup plain Greek yogurt
  • 2 tsp fresh lemon juice
  • 1 small chipotle pepper
  • 1 tsp chipotle adobo sauce
  • 1/4 tsp cajun seasoning blend (or to taste)
  • 1/4 tsp cayenne pepper (to taste a pinch of salt)
PREP
5M
SODIUM
1691MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.