
Feasting at Home · by Sylvia Fountaine★ 5.0
Chipotle Grilled Chicken Salad
NUTRITION · PER SERVING45M COOK
CAL 39%·PRO 79%
CARBS 55G28% OF CAL
14G FIBER0G ADDED0G INTRINSIC33G OTHER8G TOTAL SUGAR
FAT 49G56% OF CAL
7G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled chicken salad with charred corn and peppers, arugula, avocado, and a chipotle lime dressing, optionally served over quinoa. Fresh and smoky with a kick of heat.
mainmexicansaladchicken♨️ grillgluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pieces of Mexican Grilled Chipotle Chicken (or Sub MEXICAN TOFU)
- 1 ear corn, shucked
- 1 red bell pepper, halved and seeded
- 4-6 scallions, whole
- olive oil for brushing
- 1 -1.5 cups cooked quinoa ( or use this Everyday Quinoa Recipe -it’s good here!)
- 2-3 cups arugula (or other baby green)
- 1 avocado, sliced
- handful cherry tomatoes, halved
- ¼ cup cilantro leaves
- salt and pepper
- optional garnishes: queso fresco cheese, lime wedges
- 4 tablespoons olive oil
- 3 tablespoons lime juice
- 1 tablespoon honey or agave ( if you rather leave this out, cut lime juice down to 2 tablespoons, add more to taste)
- ½ teaspoon salt
- ½ teaspoon coriander
- ¼-½ teaspoon ground chipotle powder, more to taste
At a glance
PER SERVING · TIME 45M
CAL 39%·PRO 79%
CARBS 55G28% OF CAL
14G FIBER0G ADDED0G INTRINSIC33G OTHER8G TOTAL SUGAR
FAT 49G56% OF CAL
7G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 2101mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1173mg
- Calcium
- 161mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
