Real Housemoms · by Ari Ziskin-Bailey
Chipotle Goat Cheese Grits
NUTRITION · PER SERVING—
CAL 8%·PRO 13%
CARBS 20G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 6G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta enriched with melted goat cheese and a smoky kick from chipotle. Smooth and comforting. Works as a side to mains or as a vegetarian main course.
sideamerican🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 cloves garlic (finely mined)
- 1/2 cup quick cook grits
- 1 1/4 cups vegetable broth
- 1/2 cup milk (I used almond, but you can use any kind you like)
- 1 chipotle pepper in adobo sauce (finely chopped)
- 1 ounce goat cheese
- 1/3 cup nonfat plain greek yogurt
- 1 teaspoon cornstarch
At a glance
PER SERVING
CAL 8%·PRO 13%
CARBS 20G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC16G OTHER3G TOTAL SUGAR
FAT 6G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 286mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 74mg
- Iron
- 0.89mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.