Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (15)
Chipotle Corn Salsa
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 4%
CARBS 15G67% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 3G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh corn and avocado salsa with jalapeño heat and lime brightness. Serve as a dip with tortilla chips or as a topping for tacos, burritos, and nachos.
condimentmexicansalad⚡ microwave🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 oz corn kernels ((frozen or fresh))
- 1/2 cup finely chopped red onion
- 1/4 cup finely chopped jalapeño pepper
- 1/2 cup chopped fresh cilantro
- 2 TBSP chopped green onion ((optional))
- 1 lime, juiced
- 1 TBSP olive oil or avocado oil
- 1/4 tsp salt, plus extra to taste
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 4%
CARBS 15G67% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER4G TOTAL SUGAR
FAT 3G29% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 98mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 51mg
- Calcium
- 5mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.