
Half Baked Harvest · by Tieghan Gerard★ 4.5 (75)
Chipotle Chicken Stuffed Brown Sugar Roasted Acorn Squash
NUTRITION · PER SERVING122M COOK
CAL 32%·PRO 53%
CARBS 71G44% OF CAL
10G FIBER0G ADDED0G INTRINSIC43G OTHER17G TOTAL SUGAR
FAT 31G43% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted acorn squash halves filled with spiced chipotle chicken, couscous, spinach, and cheddar cheese, finished with browned butter breadcrumbs. A composed dish balancing sweet, spicy, and savory.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 acorn squash (halved and seeded)
- 2 tablespoons butter (softened to room temp or melted)
- 4 tablespoons brown sugar
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 pound boneless skinless chicken tenders or breast
- 1/4 cup olive oil
- 2 tablespoon lime juice
- 2 cloves garlic (minced or grated)
- 3 in whole canned chipotle chilies adobo (minced (use less for less heat))
- 2 tablespoon fresh cilantro (chopped)
- 1 teaspoon dried oregano
- 1 teaspoon cumin
- 2 teaspoons chili powder
- 1/4 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 1/2 cup cooked couscous (may sub rice or quinoa)
- 1 cup fresh spinach (chopped)
- 1 cup sharp cheddar cheese (shredded)
- 1/2 cup panko bread crumbs
- 2 tablespoons butter
At a glance
PER SERVING · TIME 122M
CAL 32%·PRO 53%
CARBS 71G44% OF CAL
10G FIBER0G ADDED0G INTRINSIC43G OTHER17G TOTAL SUGAR
FAT 31G43% OF CAL
7G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 30m
- Sodium
- 589mg
- Total sugar
- 17g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 980mg
- Calcium
- 283mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 589MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
