Chipotle Chicken Salad with Honey Mango Dressing
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Carlsbad Cravings · by Jen★ 5.0 (1)

Chipotle Chicken Salad with Honey Mango Dressing

NUTRITION · PER SERVING37M COOK
CAL 20%·PRO 55%
CARBS 25G25% OF CAL
5G FIBER4G ADDED6G INTRINSIC10G OTHER10G TOTAL SUGAR
FAT 23G52% OF CAL
4G SAT19G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty salad with seasoned chicken, black beans, corn, and fresh vegetables topped with tortilla strips, sunflower seeds, and monterey jack cheese, dressed in a sweet honey-mango lime vinaigrette. Fresh and satisfying for lunch or a light dinner.

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Nutrition & ingredients

Ingredients

serves 8
  • 1 Recipe Chipotle Chicken
  • 1 large head romaine lettuce, chopped (about 8 cups)
  • fresh corn kernels from 1 ear of sweet corn
  • 1/2 cup grape tomatoes, halved
  • 3/4 cup black beans,, drained and rinsed
  • 1/2 cucumber peeled, quartered, chopped
  • 1 red bell pepper, chopped
  • 1 avocado, sliced or chopped
  • 1/4 red onion, thinly sliced
  • 1/2 cup roasted salted sunflower seeds
  • 3/4 cup shredded Monterrey Jack cheese
  • tortilla strips or bacon (I prefer tortilla strips)
  • 1 1/4 cups chopped ripe mango (1 large mango)
  • 1/3 cup canola oil
  • 2 tablespoons honey
  • 1 tablespoon cider vinegar
  • 2 tablespoons lime juice
  • 1/2 jalapeno seeded, deveined, roughly chopped
  • 2 garlic cloves, peeled
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon pepper
PREP
25M
SODIUM
1006MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.