Barefeet in the Kitchen · by Mary Younkin★ 4.6 (19)
Chipotle Chicken Marinade
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 66%
CARBS 8G9% OF CAL
1G FIBER6G SUGAR1G OTHER
FAT 18G50% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky chipotle and honey marinade with garlic and cumin. Use to flavor grilled or roasted chicken.
condimentmexican⚙️ food processor🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 6 tablespoons olive oil
- 2 tablespoons honey
- 4 large cloves garlic
- 4-5 chipotle peppers in adobo sauce* (I put frozen peppers directly into the blender)
- 1/2 teaspoon cumin
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 2 lbs chicken (breasts, thighs, drumsticks, bone-in or boneless)
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 66%
CARBS 8G9% OF CAL
1G FIBER6G SUGAR1G OTHER
FAT 18G50% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 362mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 362MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.