Little Spice Jar · by Marzia★ 5.0 (45)
Chipotle Butternut Squash Chili
NUTRITION · PER SERVING95M COOK
CAL 12%·PRO 16%
CARBS 41G72% OF CAL
10G FIBER12G SUGAR20G OTHER
FAT 4G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, warming chili built on roasted butternut squash and black beans, with chipotle heat, chocolate depth, and bright citrus notes. Top with avocado, cheese, tortilla chips, and cilantro.
mainsoup🫕 dutch ovendairy freegluten freevegan
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons avocado oil (or olive, etc.)
- 1 medium red onion (chopped)
- 1 red bell pepper (chopped)
- 1-2 jalapeños (seeded and diced)
- 1 ½- 2 pound butternut squash (peeled and diced)
- 5-6 cloves garlic (minced)
- 1 cup vegetable or chicken broth
- ¾ cup coffee (or additional broth)
- 2 tablespoons brown sugar
- 1 tablespoons EACH: cocoa powder AND ground cumin
- 1 ½ teaspoons smoked paprika
- 1 teaspoon chili powder
- 2 chipotle peppers in adobo (minced)
- 2 14-ounce cans fire roasted tomatoes
- 2 14-ounce cans black beans, drained
- 2 tablespoons cornmeal (optional)
At a glance
PER SERVING · TIME 95M
CAL 12%·PRO 16%
CARBS 41G72% OF CAL
10G FIBER12G SUGAR20G OTHER
FAT 4G17% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 20m
- Sodium
- 708mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1140mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.