Dinner at the Zoo · by Sara Welch★ 5.0 (21)
Chipotle Barbacoa
NUTRITION · PER SERVING495M COOK
CAL 26%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G44% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked shredded beef in a smoky chipotle and adobo sauce until fall-apart tender. A versatile protein for tacos, burritos, and nachos with deep flavor.
mainmexicanbeef⏲️ slow cooker🌀 blenderdairy freegluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon vegetable oil
- 3 pounds beef roast (such as chuck, beef shoulder or brisket)
- salt and pepper to taste
- 1/2 cup onion (finely chopped)
- 1/3 cup apple cider vinegar
- 1 tablespoon garlic (finely chopped)
- 2 canned chipotle peppers
- 1 tablespoon adobo sauce (from can of peppers)
- 1 cup beef broth
- 2 tablespoons lime juice
- 1 tablespoon ground cumin
- 2 teaspoons dried oregano
- 1/4 teaspoon ground cloves
- 2 bay leaves
At a glance
PER SERVING · TIME 495M
CAL 26%·PRO 100%
CARBS 4G3% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G44% OF CAL
9G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1217mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 57mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.