
The Woks of Life · by Judy★ 5.0 (38)
Chinese Winter Melon Soup with Meatballs
NUTRITION · PER SERVING75M COOK
CAL 12%·PRO 29%
CARBS 14G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 14G52% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Chinese soup with homemade pork meatballs in a light broth with winter melon and rice noodles. Quick to prepare, tastes authentic and comforting.
mainchinesesouppork🥣 mixer🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 8- 1 pound ground pork ((or dark meat chicken, 450g))
- 2 tablespoons water
- 2 1/2 tablespoons light soy sauce
- 2 tablespoons Shaoxing wine
- 1 teaspoon sesame oil
- 1/2 teaspoon ground white pepper
- 1/2 teaspoon sugar
- 1 egg white
- 1 tablespoon ginger ((minced))
- 1 scallion ((finely chopped))
- 1/4 teaspoon salt
- 1 package glass noodles ((mung bean vermicelli, about 50g))
- 1 pound winter melon ((450g))
- 1 tablespoon oil
- 2 scallions ((white parts only, chopped; set aside or freeze the greens for a stir-fry!))
- 4 cups chicken stock ((or pork/chicken stock; about 1L))
- 2 cups water ((475 ml))
- 1/2 teaspoon sesame oil
- salt ((to taste))
- large handful of cilantro ((chopped))
At a glance
PER SERVING · TIME 75M
CAL 12%·PRO 29%
CARBS 14G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 14G52% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 30m
- Sodium
- 727mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 27mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
