The Woks of Life · by Bill★ 5.0 (37)
Chinese Watercress Soup with Pork Ribs (Sai Yeung Choy Tong)
NUTRITION · PER SERVING220M COOK
CAL 11%·PRO 30%
CARBS 11G20% OF CAL
1G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 13G52% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic Cantonese soup of tender pork ribs simmered with watercress and ginger in a clear, nourishing broth. Warming and nutritious, this is a staple comfort food in Hakka cuisine.
mainchinesesouppork🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 8- 1½ pounds pork rib tips or ribs ((cut into 2- to 3-inch pieces))
- 5 slices ginger ((⅛-inch thick and smashed))
- 8 cups water
- 1 to 2 bunches of watercress ((per your personal preference; each bunch is about 8 ounces))
- 1¼ teaspoon sea salt ((or to taste))
- White pepper to taste
- Soy sauce to serve
At a glance
PER SERVING · TIME 220M
CAL 11%·PRO 30%
CARBS 11G20% OF CAL
1G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 13G52% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 30m
- Sodium
- 604mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 347mg
- Calcium
- 94mg
- Iron
- 0.81mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.