
The Woks of Life · by Judy★ 5.0 (18)
Chinese Vegetarian Duck (素鸭)
NUTRITION · PER SERVING270M COOK
CAL 8%·PRO 8%
CARBS 20G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 8G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Chinese vegetarian duck made from bean curd skin, mushrooms, and bamboo shoots in a savory soy and oyster sauce. Surprisingly complex and special despite simple ingredients.
mainchinesetofu🍜 wokdairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 oz. dried shiitake mushrooms
- 4 oz. bamboo shoots ((thinly julienned))
- 4 oz. carrot ((thinly julienned))
- 1 tablespoon ginger ((finely julienned))
- 3 tablespoons neutral oil
- 1 tablespoon Shaoxing wine
- 2 tablespoons light soy sauce
- 1 tablespoon vegetarian oyster sauce
- 4 sheets bean curd skin ((large circles, about 24 inches in diameter))
- 2 tablespoons vegetarian oyster sauce ((mixed with 2 tablespoons/30 ml water))
- 1 1/4 cups mushroom soaking water
- 2 teaspoons sugar
- 1 tablespoon light soy sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon dark soy sauce
- 1 scallion ((chopped))
At a glance
PER SERVING · TIME 270M
CAL 8%·PRO 8%
CARBS 20G51% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER7G TOTAL SUGAR
FAT 8G47% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h 45m
- Cook
- 45m
- Sodium
- 662mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 33mg
- Iron
- 0.83mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 105M
- SODIUM
- 662MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
