The Woks of Life · by Judy★ 4.7 (6)
Chinese Tofu Sheet Stir-Fry (千张肉丝)
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 26%
CARBS 10G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 20G68% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried tofu sheets and pork with garlic and peppers in a savory sauce. A modest-looking family favorite.
mainchinesestir fryporktofu🔥 oven🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 ounces boneless pork shoulder or loin ((or chicken thigh/breast meat, about 180g))
- 1 teaspoon Shaoxing wine
- 1 teaspoon light soy sauce
- 1/4 teaspoon sesame oil
- 1 teaspoon water
- 1/2 teaspoon cornstarch
- 1/8 teaspoon white pepper
- 2 1/2 tablespoons vegetable oil
- 2 slices ginger ((julienned))
- 2 cloves garlic ((roughly chopped))
- 1/4 teaspoon dark soy sauce
- 8-10 ounces tofu sheets ((250g, cut into bite-sized pieces))
- 4 long hot green peppers ((cut into bite-sized strips))
- 1 tablespoon Shaoxing wine
- 1 tablespoon light soy sauce
- 1/4 teaspoon sugar
- 1/2 teaspoon sesame oil
- 1/4 teaspoon white pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 26%
CARBS 10G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER5G TOTAL SUGAR
FAT 20G68% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 541mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 236mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.