Chinese Tofu Salad
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The Woks of Life · by Judy★ 4.9 (13)

Chinese Tofu Salad

NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 22%
CARBS 21G43% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER10G TOTAL SUGAR
FAT 9G39% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A light, refreshing salad with tofu, shredded vegetables, and a sesame-soy dressing. Perfectly suited for warm summer days when you want something cold and satisfying.

mainchinesesaladtofudairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 cup red bell pepper ((julienned))
  • 1 cup red onion ((thinly sliced))
  • 1 cup carrot ((julienned))
  • 1 cup cucumber ((julienned))
  • 1 cup celery ((julienned))
  • 8 ounces shredded spiced tofu ((tofu "noodles"))
  • 1 tablespoon light olive oil
  • 1 teaspoon garlic ((minced))
  • 1½ teaspoons sugar
  • ¼ teaspoon ground white pepper
  • 2 tablespoons light soy sauce
  • 1 tablespoon Chinese black vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon toasted sesame seeds
  • 1/4 cup cilantro ((chopped))
PREP
20M
SODIUM
606MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.