The Woks of Life · by Judy★ 5.0 (11)
Chinese Tofu & Eggs
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 27%
CARBS 6G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G70% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried tofu coated in egg and simmered in a savory soy-based sauce with aromatics. This vegetarian dish is satisfying and flavorful, ready in 30 minutes.
mainchinesestir frytofueggs🍳 skilletdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound soft or firm tofu
- 2 tablespoons light soy sauce
- 1 teaspoons Shaoxing Wine
- 1 tablespoon vegetarian oyster sauce ((or regular oyster sauce))
- ⅛ teaspoon white pepper
- 1 pinch five spice powder
- ⅔ cup water
- 3 tablespoons oil
- 3 large eggs ((beaten))
- 1 tablespoon garlic ((minced))
- 2 scallions ((chopped, white and green parts separated))
- 2 red chilies ((chopped; optional))
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 27%
CARBS 6G10% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 18G70% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 547mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 368mg
- Calcium
- 154mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 547MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.