
The Chunky Chef · by The Chunky Chef★ 4.8 (21)
Chinese Takeout Style Beef and Broccoli
NUTRITION · PER SERVING27M COOK
CAL 19%·PRO 49%
CARBS 32G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER19G TOTAL SUGAR
FAT 17G41% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef and broccoli in a savory-sweet sauce, made in one skillet in under 30 minutes. This takeout-style dish is ready on the table quickly with tender meat and crisp vegetables.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp hoisin sauce
- 1 tsp sriracha sauce
- 2 tsp cornstarch
- 2 Tbsp rice wine (NOT rice vinegar)
- 6 Tbsp beef broth (low sodium is best)
- 7 Tbsp oyster sauce
- 6 - 7 Tbsp light brown sugar
- 2 tsp sesame oil
- 2 tsp soy sauce
- 1 tsp hoisin sauce
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 1 lb. flank steak, sliced thinly across the grain
- 2 Tbsp vegetable oil
- 3 - 4 cups broccoli florets
- 1 1/2 Tbsp minced garlic
- 1 Tbsp minced fresh ginger
- 1/3 cup water
- sliced green onions (for garnish)
- sesame seeds (for garnish)
At a glance
PER SERVING · TIME 27M
CAL 19%·PRO 49%
CARBS 32G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER19G TOTAL SUGAR
FAT 17G41% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 1945mg
- Total sugar
- 19g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 285mg
- Calcium
- 90mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1945MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
