Pinch of Nom · by Pinch of Nom
Chinese-Style Green Beans | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING7M COOK
CAL 5%·PRO 5%
CARBS 14G57% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 4G42% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried side of green beans with garlic, ginger, chili, and sesame seeds. Inspired by Chinese takeout but ready in minutes.
sidechinese🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g frozen fine green beans
- 4 tsp sesame seeds
- 1 tbsp garlic puree
- 1 tbsp ginger puree
- ½ small red chili (deseeded and finely chopped)
- 2 tbsp dark soy sauce
- low-calorie cooking spray
At a glance
PER SERVING · TIME 7M
CAL 5%·PRO 5%
CARBS 14G57% OF CAL
4G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 4G42% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 5m
- Sodium
- 207mg
- Total sugar
- 7g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 72mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 207MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.