Belly Full · by Amy Flanigan★ 5.0 (12)
Chinese Spare Ribs
NUTRITION · PER SERVING160M COOK
CAL 34%·PRO 100%
CARBS 33G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 38G50% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pork spare ribs coated in a rich black bean and garlic sauce. The meat falls off the bone from slow simmering, creating a savory and umami-forward dish that pairs well with rice for a complete meal.
mainchinesebowlpork🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds meaty bone-in baby back pork ribs
- 2 & 1/2 tablespoons black bean garlic sauce ((such as Lee Kum Kee brand))
- 4 & 1/2 tablespoons low sodium soy sauce
- 1 & 1/2 tablespoons dry sherry
- 1 & 1/2 teaspoons granulated sugar
- 3 cups low sodium chicken broth ((or more to cover))
- 1 & 1/2 tablespoons cornstarch
- 3 tablespoons low sodium soy sauce
- 1/2 cup broth from the cooked ribs (or more as needed)
- diced scallions
- cooked white rice
At a glance
PER SERVING · TIME 160M
CAL 34%·PRO 100%
CARBS 33G19% OF CAL
1G FIBER0G ADDED0G INTRINSIC30G OTHER3G TOTAL SUGAR
FAT 38G50% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 30m
- Sodium
- 1620mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 771mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1620MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.