The Woks of Life · by Judy★ 5.0 (6)
Chinese Seaweed Salad
NUTRITION · PER SERVING30M COOK
CAL 4%·PRO 3%
CARBS 8G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 6G63% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing seaweed salad dressed with sesame oil, soy sauce, and warm spices. Served chilled as an appetizer or light side, it becomes more flavorful as it sits.
starterchinesesalad🍲 stockpot🥄 saucepandairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 12 ounces fresh kelp ((340 g))
- 4 cloves garlic ((15g, minced))
- 3 thin slices ginger ((8g, minced))
- 3 Thai chilies ((thinly sliced))
- 2 scallions ((chopped, white and green parts separated))
- 3 tablespoons vegetable oil
- 1 tablespoon Sichuan peppercorns
- 1 1/2 teaspoons sugar
- 2 teaspoons Chinese black vinegar ((or to taste))
- 2 1/2 tablespoons light soy sauce
- 1 teaspoon oyster sauce
- 1/2-1 teaspoon sesame oil ((to taste))
- 1/4 teaspoon salt ((or to taste))
- 1/4 teaspoon five spice powder
- 1 tablespoon cilantro ((chopped))
At a glance
PER SERVING · TIME 30M
CAL 4%·PRO 3%
CARBS 8G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 6G63% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 416mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.