
Khin's Kitchen · by Khin★ 5.0 (11)
Chinese Salt and Pepper Squid
NUTRITION · PER SERVING30M COOK
CAL 51%·PRO 46%
CARBS 47G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC44G OTHER1G TOTAL SUGAR
FAT 84G74% OF CAL
12G SAT72G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender squid coated in a crispy batter and wok-fried with a savory salt and chili seasoning. A restaurant favorite that is crunchy outside and tender inside.
mainchineseshellfish🍜 wokdairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 250 gram Squids (Or calamari, cleaned and cut into ½ inch rings ( About 8.8oz ) see details in note)
- ½ tsp Salt (fine salt)
- ½ tsp Pepper
- 1 tsp Shao Xing wine (Chinese cooking rice wine or Japanese mirin ( Optional ))
- 1 tbsp Egg white (About half egg white )
- 2-3 tbsp Corn starch (Or potato starch)
- 6 tbsp Corn starch (or potato starch)
- 3 tbsp Plain flour (all-purpose flour)
- ½ tsp Baking powder
- 1 tbsp Sichuan peppercorns (Medium or fine coarse ( Optional ))
- 2-3 Cloves Garlic (Finely chopped)
- 2-3 Spring onions (Cut thin slices)
- 1 tbsp Oil for stir fry (Vegetable or neutral flavour oil)
- 1-2 Chilli peppers (Red & green hot/mild, minced)
- ¼ tsp Salt (Or salt to taste)
- ¼ tsp Black pepper (Freshly ground black or white pepper)
- ¼ tsp Chicken powder (Or Msg ( Optional ) see details in note)
- Oil for deep fry (Vegetable or neutral flavour oil)
At a glance
PER SERVING · TIME 30M
CAL 51%·PRO 46%
CARBS 47G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC44G OTHER1G TOTAL SUGAR
FAT 84G74% OF CAL
12G SAT72G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 964mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
