The Woks of Life · by Judy★ 5.0 (6)
Chinese Pumpkin Cakes (Nan Gua Bing - 南瓜饼)
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 5%
CARBS 23G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy, mochi-like fried cakes made from pumpkin and rice flour with a crispy exterior. Pan-fried golden and quick to prepare, they can be filled with sweet bean paste or sesame.
dessertchinesegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 12- ¾ cup pumpkin puree ((canned or freshly steamed))
- 3 tablespoons granulated sugar ((double the sugar if you have no filling))
- 2 tablespoons dry milk powder
- 2 tablespoons regular rice flour
- 1½ cups sweet rice flour ((glutinous rice flour))
- ⅛ teaspoon salt
- 180 g sweet filling of your choice
- ½ cup toasted sesame seeds
- 4 tablespoons neutral oil
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 5%
CARBS 23G55% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER6G TOTAL SUGAR
FAT 8G43% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 37mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 37MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.