The Real Food Dietitians · by Stacie Hassing★ 5.0
Chinese Pork Lettuce Wraps
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 41%
CARBS 28G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground pork cooked with mushrooms, onions, and aromatics in a savory sauce made with coconut aminos and sesame oil, served in lettuce cups. Quick, fresh, and satisfying.
mainchineseporkdairy freegluten freewhole30
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ⅓ cup coconut aminos
- 2 tablespoons tomato paste
- 2 tablespoons rice vinegar
- 1 tablespoon toasted sesame oil
- 2 cloves garlic, minced (may sub 1 teaspoon garlic powder)
- 1 teaspoon grated ginger (may sub ½ teaspoon ground ginger)
- ¼ teaspoon black pepper
- 1 lb. ground pork
- 2 cups diced mushrooms
- 1/2 medium onion, diced
- 1 8-ounce can water chestnuts, diced
- Lettuce leaves (butter lettuce, bib or green lettuce)
- Shredded cabbage and carrot mix
- Green onion, sliced
- Cilantro, chopped
- Roasted cashews, chopped
- Sesame seeds
- Crushed red pepper
- Lime wedge
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 41%
CARBS 28G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 23G53% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 510mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 877mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.