Chinese Plum Chicken Stir Fry
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Kitchen Sanctuary · by Nicky Corbishley★ 4.9 (16)

Chinese Plum Chicken Stir Fry

NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 83%
CARBS 114G59% OF CAL
6G FIBER30G SUGAR78G OTHER
FAT 17G19% OF CAL
2G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy-coated chicken in a sticky-sweet sauce with plums, peppers, and a touch of heat. A playful take on sweet-and-sour chicken that balances fruit sweetness with savory depth.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 chicken breast fillets (chopped into bite-size chunks (approx 520g/1.1lbs))
  • 2 tbsp cornflour ((cornstarch in USA))
  • 1 egg
  • 100g g (10 tbsp or 4/5 of a cup) plain (all-purpose) flour
  • ½ tsp salt
  • ½ tsp pepper
  • ½ tsp garlic salt
  • 2 tsp paprika
  • 3 tbsp oil
  • 3 plums (sliced)
  • 1 red bell pepper (sliced)
  • 1 green bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 2 cloves garlic (peeled and minced)
  • 2 tbsp tomato puree ((paste in USA))
  • 1 tbsp Chinese rice vinegar ((white wine vinegar will work too))
  • 3 tbsp light brown sugar
  • 2 tbsp sweet chilli sauce
  • 2 tbsp dark soy sauce
  • 1 tsp chili flakes
  • 180 ml (3/4 cup) pineapple juice
  • boiled rice or egg fried rice
  • shredded spring onions ((scallions))
  • chilli flakes
PREP
15M
SODIUM
1325MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.