Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 4.6 (8)
Chinese Pepper Beef Stir Fry Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 52%
CARBS 20G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 18G47% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick stir-fried beef with bell peppers and onions in savory brown sauce. Takeout-quality meal ready in under 30 minutes.
mainchinesestir frybeef🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb flank steak
- 1 tbsp baking soda (– see note 1)
- 3/4 cup cold beef broth (- see note 2)
- 2 tbsp Chinese cooking wine (– see note 3)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp Worcestershire sauce
- 3 garlic cloves (– crushed)
- 2 tsp sugar
- 1 tsp freshly ground black pepper (- see note 4&5)
- 2 tbsp cornflour
- 2 tbsp oil
- 1 onion – peeled and chopped
- 3 garlic cloves - minced
- 1 cup sliced red bell pepper
- 1 cup sliced yellow bell pepper
- 1 cup sliced green bell pepper
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 52%
CARBS 20G23% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 18G47% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1836mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1836MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.