Chinese Garlic Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast in a thick, savory garlic sauce made with soy, oyster sauce, and a touch of sesame oil, served with bean sprouts. The sauce coats the meat beautifully, and it tastes better than takeout. Ready in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 1 ½ tablespoon baking soda ((Note 1))
- 3 green onions/spring onions ((Note 2))
- 6 clove garlic ((Note 3))
- 2 tablespoon vegetable oil
- 1 cup beansprouts
- ½ cup chicken stock/broth ((Note 4))
- 1 tablespoon cornstarch
- 1 tablespoon Chinese Cooking Wine ((Note 5))
- 1 tablespoon soy sauce
- 1 teaspoon oyster sauce
- ½ teaspoon sesame oil
- pinch pepper (- white is traditional)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1800mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 477mg
- Calcium
- 32mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.