Food Faith Fitness · by Eric Esposito★ 5.0 (2)
Chinese Garlic Chicken
NUTRITION · PER SERVING25M COOK
CAL 16%·PRO 45%
CARBS 16G21% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 18G51% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken pieces coated in a savory, sticky garlic sauce with sesame oil and honey. A quick stir-fry that rivals takeout.
mainchinesestir frychicken🍜 wokdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon cornstarch
- Salt (to taste)
- Ground white pepper (to taste)
- 1 pound boneless, skinless chicken thighs (cut into bite-sized pieces)
- 2 tablespoons vegetable oil
- 4 cloves garlic (minced)
- 3 tablespoons soy sauce
- 2 tablespoons water
- 3 tablespoons honey
- 1 1/2 teaspoons sesame oil
At a glance
PER SERVING · TIME 25M
CAL 16%·PRO 45%
CARBS 16G21% OF CAL
0G FIBER0G ADDED0G INTRINSIC3G OTHER13G TOTAL SUGAR
FAT 18G51% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1022mg
- Total sugar
- 13g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 369mg
- Calcium
- 12mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.