Food Faith Fitness · by Taylor Kiser★ 4.9 (8)
Chinese Five-Spice Chicken Thighs
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 85%
CARBS 18G17% OF CAL
0G FIBER17G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy seared chicken thighs seasoned with fragrant Chinese five-spice, sweetened with honey and brightened by fresh ginger. Quick and aromatic weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless, skinless chicken thighs
- 1 tablespoon Chinese five-spice
- Sea salt
- 2 teaspoons olive oil
- 1/2 cup chicken broth ((not reduced-sodium))
- 1/4 cup honey
- 1 1/2 teaspoons fresh ginger (minced)
- Cilantro (for garnish)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 85%
CARBS 18G17% OF CAL
0G FIBER17G ADDED0G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 259mg
- Total sugar
- 18g
- Added sugar
- 17g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 16mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.