Chef Savvy · by Kelley Simmons★ 5.0 (2)
Chinese Dumplings
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 50%
CARBS 57G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER4G TOTAL SUGAR
FAT 19G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried or steamed dumplings filled with ground chicken, cabbage, and aromatics wrapped in wonton wrappers. These are quick appetizers ready in less than 30 minutes.
starterchinesechicken🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 12 ounces ground chicken
- 1 cup cabbage, shredded thin
- 4 green onions, sliced thin (green parts only)
- 1 tsp ginger, minced
- 1 tbsp low sodium soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp sesame oil
- 1/2 tsp white pepper
- 16-20 dumpling or wonton wrappers
- oil for pan frying
- soy sauce or chili oil for dipping
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 50%
CARBS 57G45% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER4G TOTAL SUGAR
FAT 19G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1167mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 63mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.