
RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.9 (77)
Chinese Crispy Noodles with saucy Chicken and Vegetables (crispy CHOW MEIN!)
NUTRITION · PER SERVING25M COOK
CAL 44%·PRO 66%
CARBS 102G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC76G OTHER13G TOTAL SUGAR
FAT 39G40% OF CAL
10G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy pan-fried noodles topped with a saucy stir-fry of chicken, vegetables, and aromatics in an oyster-soy sauce. A lighter home take on a restaurant favorite.
mainchinesestir frychicken🍳 skillet🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 2- 1 tbsp oyster sauce
- 2 tbsp Chinese cooking wine ( (shoasing wine) (sub Dry Sherry, Mirin, Note 1))
- 1.5 tbsp soy sauce (, light or all purpose (not dark soy))
- 1/4 tsp sesame oil
- 1 tsp sugar
- White pepper (, one dash)
- 3/4 cup (185ml) chicken stock / broth (, low sodium)
- 3 tbsps cornflour / corn starch
- 200 g / 8 oz fresh chow mein noodles ((Note 2))
- 4 tbsp water (, separated)
- 2 tbsp peanut oil ((or vegetable or canola))
- 150 g / 5 oz chicken (, thinly sliced)
- 1 tbsp peanut oil (, if needed (or vegetable or canola))
- 2 garlic cloves (, finely chopped)
- 1/2 onion (, sliced)
- 1 carrot * (, small, halved lengthwise then sliced on diagonal)
- 1 bok choy * (, stems and leaves separated with stems cut vertically into sticks)
- 2 shallots/scallions * (, cut into 5cm/2" pieces)
- 2 cups cabbage * (, cut into 2.4cm / 1" squares)
- 1/2 cup (125ml) water
At a glance
PER SERVING · TIME 25M
CAL 44%·PRO 66%
CARBS 102G47% OF CAL
12G FIBER0G ADDED0G INTRINSIC76G OTHER13G TOTAL SUGAR
FAT 39G40% OF CAL
10G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1845mg
- Total sugar
- 13g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1076mg
- Calcium
- 113mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1845MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
