
Chinese Chicken Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp mixed greens with shredded chicken, fried wontons, and vegetables tossed in a homemade Asian sesame vinaigrette. Crunchy, tangy, and flavorful, it's a restaurant-style salad that works as a light main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon sesame oil
- 1/3 cup rice wine vinegar
- 1/4 cup grapeseed oil ((or canola oil))
- 2 tablespoon soy sauce
- 1 clove garlic (minced)
- 1 teaspoon fresh ginger (grated)
- 1 tablespoon sugar (optional)
- 1/2 teaspoon fresh black pepper
- salt (to taste)
- 1 tablespoon sesame seeds
- 2 pounds boneless skinless chicken breast
- 4 cups romaine lettuce (shredded)
- 4 cups Napa cabbage (shredded)
- 1 cup red cabbage (shredded)
- 1 cup cilantro (chopped)
- 6 green onions (chopped)
- 1 cup shredded carrots
- 2 cups edamame
- 1/4 cup slivered almonds
- 1/2 cup crispy chow mein noodles
- 1/2 cup fried wonton noodles (fried wonton strips)
- 2 tablespoon sesame seeds
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 667mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1083mg
- Calcium
- 140mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
