
RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (84)
Chinese Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 77%
CARBS 44G30% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 30G45% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken and cabbage tossed with crispy noodles in a sesame-ginger dressing. Fresh, crunchy, and balanced between savory and tangy, this Asian salad is ready in 15 minutes.
mainchinesesaladchickendairy free
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Nutrition & ingredients
Ingredients
serves 2- 2 tbsp light soy sauce ((Note 1))
- 3 tbsp rice vinegar ((aka rice wine vinegar, or use cider vinegar))
- 1 tbsp sesame oil (toasted)
- 2 tbsp grapeseed oil ((or canola or any other neutral flavored oil))
- 1 tsp sugar
- 1 1/2 tsp fresh ginger (, grated or very finely chopped)
- 1 garlic clove (, minced)
- 1/2 tsp black pepper
- 4 cups Chinese cabbage ((Nappa Cabbage), finely shredded (Note 2))
- 1 1/2 cups red cabbage (, finely shredded)
- 1 cup carrot (, finely julienned (see video))
- 2 cups chicken (, shredded)
- 1/2 cup shallots / scallions (, finely sliced on the diagonal)
- 1/2 to 1 cup crunchy noodles ((I use Chang's) (Note 3))
- 1 - 2 tsp sesame seeds
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 77%
CARBS 44G30% OF CAL
7G FIBER0G ADDED0G INTRINSIC21G OTHER16G TOTAL SUGAR
FAT 30G45% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 993mg
- Total sugar
- 16g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1164mg
- Calcium
- 209mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 993MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
