Chinese Chicken Salad
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Rasa Malaysia · by Bee Yinn Low★ 4.8 (9)

Chinese Chicken Salad

NUTRITION · PER SERVING25M COOK
CAL 100%·PRO 100%
CARBS 77G11% OF CAL
4G FIBER0G ADDED0G INTRINSIC33G OTHER40G TOTAL SUGAR
FAT 258G83% OF CAL
21G SAT237G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A crisp salad with mixed greens, fresh vegetables, and tofu, dressed with a ginger-sesame vinaigrette and topped with crispy wonton strips. Light, fresh, and more flavorful than restaurant versions.

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Nutrition & ingredients

Ingredients

serves 2
  • 1 lb (500g) boneless, skinless chicken breast fillet
  • 3 cups mixed salad greens
  • 1/4 cup carrot (shredded )
  • 1/2 cucumber (peeled, deseeded, and julienned)
  • 3 shiitake mushrooms (sliced, optional)
  • 1 piece fried tofu (sliced, optional)
  • 5 wonton wrappers
  • 2 cups oil (to make crispy wontons)
  • 1/2 cup brown sugar
  • 1/4 cup low-sodium soy sauce (or light soy sauce)
  • 1/4 cup pure sesame oil
  • 2- inch (5cm) ginger (peeled and minced)
  • 2-3 cloves garlic (peeled and minced)
  • 1 stalk scallion (cut into thin rounds)
  • 1 small shallot (peeled and minced)
  • 2 tablespoons red wine vinegar
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon sesame seeds (lightly toasted)
PREP
15M
SODIUM
1649MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.