Chinese Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright salad of grilled chicken breast with Chinese five-spice, crisp vegetables, and a sweet, tangy dressing with sesame oil and chili sauce. Quick and packed with texture and flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 300 g Chicken breast/thigh
- A handful Mix salad leaves
- ½ cup Shredded Carrot
- ½ cup Shredded Cucumber
- 1 Chilli
- ½ tsp Garlic paste
- ½ tsp Ginger paste
- 2 tbsp Light soy sauce
- ½ tsp Dark soy sauce
- 3 tbsp Honey
- ½ tsp Chinese five spices
- 2 tbsp Sweet chilli sauce
- 1 tsp Sesame oil
- 1 tsp Soy sauce
- 1 tbsp Lime juice
- Toasted sesame seeds
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1632mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1173mg
- Calcium
- 158mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.