Simply Delicious · by Alida Ryder★ 4.8 (12)
Chinese chicken salad
NUTRITION · PER SERVING22M COOK
CAL 19%·PRO 39%
CARBS 20G21% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 24G58% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded poached chicken with crunchy cabbage, carrots, and bean sprouts, tossed in a soy-sesame vinaigrette with peanuts. Fresh and aromatic.
mainchinesesaladchickendairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 cups cabbage (shredded)
- 2 large carrots (peeled and julienned)
- 1 cup bean sprouts
- 2-3 cups vegetables (shredded (bell peppers, sugar snap peas, spinach, etc))
- 2 cups shredded chicken
- 1 cup salted peanuts
- 4-6 spring onions (sliced)
- handful fresh coriander leaves
- 4 tbsp soy sauce (Use Tamari if you are gluten-free )
- 3 tbsp honey (optional)
- 3 tbsp fresh lemon juice
- 4 tbsp oil
- 2 tsp sesame oil
- 1 red chilli (finely chopped (optional))
- 1 tsp grated ginger
At a glance
PER SERVING · TIME 22M
CAL 19%·PRO 39%
CARBS 20G21% OF CAL
8G FIBER0G ADDED0G INTRINSIC8G OTHER4G TOTAL SUGAR
FAT 24G58% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 677mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.