Yellow Bliss Road · by Kristin Maxwell★ 4.5 (10)
Chinese Chicken Pasta Salad
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 47%
CARBS 48G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy Asian-inspired pasta salad with tender chicken, fresh vegetables, and a tangy sesame-ginger dressing. Sweet, savory, and satisfying.
mainamericansaladchicken🍪 sheet pan🔥 oven
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups shredded cooked chicken breast
- 4 cups cooked rotini (about 3 cups dry)
- 1 cup fresh snow peas
- ½ cup diced red bell pepper
- ½ cup shredded carrot
- 2 cups chopped napa cabbage
- ¼ cup sliced green onions
- 8 ounce can sliced water chestnuts (drained)
- 2 tablespoons sesame seeds
- 1 cup chow mein noodles
- ⅔ cup plain yogurt
- ¼ cup soy sauce
- ¼ cup mayonnaise
- 1/2 teaspoon black pepper
- 1/4 teaspoon ground ginger
- Honey (to taste)
- Salt (to taste)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 47%
CARBS 48G48% OF CAL
7G FIBER0G ADDED0G INTRINSIC37G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1141mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 112mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.