
Averie Cooks · by Averie Sunshine★ 4.8 (12)
Chinese Chicken Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 52%
CARBS 31G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Asian-inspired pasta salad with cooked chicken, a rainbow of crisp vegetables, and a sesame-ginger dressing topped with almonds and peanuts. Served cold, it's filling and fresh.
mainchinesesaladbowlchicken🍳 skilletdairy free
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/3 cup honey
- 1/4 cup rice wine vinegar (apple cider vinegar may be substituted)
- 3 tablespoons sesame oil for sauce + 1 tablespoon for cooking chicken
- 3 tablespoons soy sauce (I use reduced sodium)
- 2 tablespoons lemon juice
- 1 teaspoon ground ginger
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 8 ounces rotini pasta (cooked according to package directions)
- 4 boneless skinless chicken breasts (diced into bite-sized pieces (about 1 1/2 pounds))
- 1 cup purple cabbage (sliced thin)
- 1 cup sugar snap peas
- 1/2 cup edamame (cooked and shelled)
- 1/2 cup carrots (diced small or shredded)
- 1/2 cup yellow or orange bell peppers (diced small (another color may be substituted))
- 1/2 cup chow mein noodles (add dry, don’t cook)
- 1/2 cup Fisher Natural Sliced Almonds
- 1/4 cup peanuts
- 1/2 cup green onions (sliced thin (about 2 green onions using both green and white))
- 2 tablespoons sesame seeds
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 52%
CARBS 31G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC13G OTHER14G TOTAL SUGAR
FAT 16G40% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 484mg
- Total sugar
- 14g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 503mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
